Tuesday 5 August 2014

Watermelon Mint Refresher

 
Watermelon is SO good for you!
 
It's like... number TWO on the "Top Ten most ALKALINE foods you can consume" list!!!
CUCUMBERS and MANGOS are also very alkalizing.
 
I was instantly ENERGIZED by this creation!
The smell alone was an AWAKENING to the senses.
 
 
Before:

A RAINBOW of colours in this brew.....

 
 
After:
 
...makes a tasty BROWN treat!
 
Watermelon Mint Refresher
(1 large smoothie)

1 cup watermelon chopped
1/4 cup blueberries (fresh or frozen)
1 small cucumber (about 1/2 cup)
5 mint leaves
1 cup frozen mango

 


 

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